The smart choice for preparing today's lower calorie foods. Cooks three to ten times faster than ordinary cooking methods! Saving time, energy, and money. Pressure cooking preserves flavors and nutrients, and even tenderizes lean cuts of meat. The pressure regulator maintains the proper cooking pressure automatically. Ideal for use on regular and smoothtop ranges. This pressure cooker features a strong, heavygauge aluminum for quick, even heating, easy cleaning, and long life. It also includes a cooking rack and a complete 64page instructionrecipe book.